There’s no good time to have a dental emergency, but it can be even more difficult to deal with if one occurs while you’re traveling. Thankfully, there are some steps you can take to avoid having to deal with dental trauma. An emergency dentist in Yuba City says it’s important to keep 5 simple tips in mind. Read on to find out what they are!
#1 – Schedule a Dental Visit Beforehand
The best form of treatment, hands down, is prevention. So before you head out on your excursion, it’s a good idea to pay a dentist a visit for a checkup and cleaning. This is especially important if you have a history of cavities or gum disease. By taking roughly an hour out of your schedule for an appointment, you can travel with the peace-of-mind of knowing that a professional has evaluated your oral health.
#2 – Travel Prepared
Whether you’re traveling or not, your oral hygiene should always be of the utmost importance. Maintaining it is one of the ways of preventing the accumulation of oral bacteria and plaque. So make sure to pack your toothbrush, toothpaste, floss and any other items that you would commonly use to clean your teeth. This will help to prevent a toothache that could derail all your plans and cause a nightmare.
#3 – Maintain Some Diet Discipline
When traveling, it’s not uncommon for people to “let their hair down” when it comes to their food intake. While it can be fun to try out new items, it should be done in moderation, especially when sugar is the main attraction. That’s because it’s the primary sustenance of oral bacteria.
You should also be careful with biting into harder foods, as it can lead to a chipped or cracked tooth. A little caution never hurts.
#4 – Wear a Mouthguard
If you’ll be involved in a pick-up game of basketball or any other type of sporting event while you’re traveling, you should wear a custom mouthguard. Therefore, if you receive a sudden blow to the face, you’ll be better protected from a chip, break or laceration.
#5 – Don’t Forget Your Water
Drinking water can do more than just hydrate your body. It can also serve as a secondary means of cleaning your teeth after eating a meal. By flushing your mouth with a tall glass of water, you’ll be helping to remove any lingering debris that could attract oral bacteria and trigger a toothache.
Some of your best memories are created when you’re traveling; thus, you should be able to experience the fun and excitement that comes along with it without any interruptions. By taking heed to what you’ve learned here, you’ll have a better chance of avoiding tooth pain and maintaining healthy teeth and gums so you can enjoy life to the fullest!
About the Author
Dr. Ajaipal Sekhon is a graduate of the University of Western Ontario, in London, Ontario, Canada. Throughout a career that has spanned over a decade, he has made it a point to encourage his patients to place prevention first when it comes to their dental health. Dr. Sekhon provides preventive care and treats dental emergencies at Fit Dental, and he can be reached for more information through his website.