If you have ever experienced a dental emergency, you know just how stressful they can be. They never happen at a convenient time, and it can be very difficult to figure out what to do when you are in a lot of pain. The good news is that most dental emergencies are preventable if you are taking the right steps. Continue reading to learn some tips that will help to keep you out of the dental chair for the time being.
Notice Any Sudden Changes
If you start feeling pain in your mouth out of the blue, or a toothache disappears with no probable cause, this is definitely something you should address with your dentist as soon as you can. When you catch these types of changes early on, you are more likely to have them treated before they become more serious. For example, if you have a severe toothache that vanishes, this could be a sign that an infection has killed the nerve inside of your tooth. When you see your dentist as soon as possible, they will have a better chance at saving your tooth.
Excellent Oral Hygiene
You need to brush twice for two minutes and floss at least once every single day to keep plaque, food debris, and bacteria away from your teeth and gums so that you don’t develop oral health issues like cavities and gum disease. Replace your toothbrush every three months or whenever you notice that it is starting to look frayed.
Cut Back on the Sugar
When you are eating sugary foods, bacteria feed off it and releases an acid as a by-product. This is an issue because it attacks your protective tooth enamel by removing essential minerals. In the end, you are much more likely to develop tooth decay. When you decide to have a sugary treat, try to include it as part of one of your main meals so you reduce the amount of time that your mouth is vulnerable to damage.
Use a Mouthguard
Spending time staying active is important for your health, but contact sports can be risky for your teeth. If there is a chance that you could receive a blow to the mouth, remember to wear a mouthguard. Dental injuries happen all the time when playing sports, and many of them can be avoided with this protective device.
You need to drink plenty of water so that you are hydrated enough to produce an adequate amount of saliva. Saliva is necessary to wash away food debris and to maintain a neutral pH level. It also contains specific minerals that help to protect your teeth so that you don’t encounter decay.
See Your Dentist
Even if you are an excellent brusher and flosser, seeing your dentist is still necessary for preventive care. Your hygienist removes plaque and tartar from places you can’t reach, and your dentist checks for preexisting issues so they can be resolved before becoming serious.
Dental emergencies are never fun, so it is best to avoid them if you can. By following the tips above, you can protect your smile from harm!
About the Author
After graduating from the University of the Pacific, Dr. Ajaipal Sekhon earned his Doctor of Dental Surgery from the University of Western Ontario in London, ON. He has been working in the field for over a decade! If you are experiencing a dental emergency, he would be happy to help. For more ways to keep your smile healthy or to schedule an appointment at his office in Yuba City, CA, visit his website or call (530) 822-9090.